Preregistration is required. Register by clicking the 'Tickets' link, calling our office at 507-379-5318, or visiting Brookside Education Center during our regular business hours.
Raising a child today can be overwhelming—especially when it comes to understanding mental health. This supportive and informative series is designed to empower parents with knowledge, tools, and local resources to better understand and advocate for their child or loved one. Each session will focus on a specific topic or diagnosis, creating a safe and welcoming space to ask questions, connect with others, and leave feeling more confident in your parenting journey. Sign up for one or for all!
Week-by-Week Topics
Sept. 2 or Oct. 28 – What Is Mental Health, Really?We’ll start by defining what “mental health” truly means in today’s world and explore when it might be time to seek support. This session sets the stage for open conversations and helps parents feel less alone.
Sept. 9 or Nov. 4 – Understanding Anxiety DisordersLearn how anxiety can present in children and teens, from quiet worry to full-blown panic. We’ll cover common signs, what helps, and how to support your child both at home and in school.
Sept. 16 or Nov. 11 – Behavior Disorders and Emotional DysregulationThis session explores oppositional behavior, outbursts, and other challenging behaviors—what’s developmentally typical vs. what might indicate a deeper concern.
Sept. 23 or Nov. 18 – Depression in Youth: More Than SadnessWe’ll look at how depression often shows up differently in kids and teens, including warning signs to watch for, and how to talk to your child about their emotional well-being.
Sept. 30 or Nov. 25 – ADHD: Beyond the StereotypesDiscover the many faces of ADHD and how it affects focus, impulse control, emotional regulation, and relationships. We’ll also discuss tips for home routines and school support.
Oct. 7 or Dec. 2 – Autism and AuDHD: Seeing the SpectrumExplore neurodiversity and better understand the overlap between Autism and ADHD (AuDHD). We’ll discuss communication strategies, routines, and how to support sensory and social needs.
Oct. 14 or Dec. 9 – When the System Fails: Advocacy and ResourcesWhat happens when you feel unheard or unsupported by professionals? This week focuses on parent advocacy, IEPs, 504 plans, and how to effectively navigate school and medical systems.
Oct. 21 or Dec. 16 – You’re Not Alone: Parent Support & Coping SkillsIn our final session, we’ll share coping strategies—for both you and your child—and create space for honest conversation, encouragement, and connecting with others walking a similar path.

Location:

Albert Lea High School
2000 Tiger Lane
Albert Lea MN 56007 US