City News
Albert Lea Family YMCA and Blue Zones launch indoor walking moai to promote health, connection and longevity
January 07, 2026
This winter, Blue Zones Albert Lea invites residents to experience a proven practice that makes healthy movement simple, social and sustainable. The Albert Lea Family YMCA and Blue Zones Albert Lea are partnering to offer a free indoor walking moai, which is a small, committed walking group designed to build lifelong habits through movement and connection. Walking moais originated in Blue Zones regions of the world, such as Okinawa, Japan, where people live longer, healthier lives. Rather than focusing on intense workouts, moais emphasize consistent, low-stress movement combined with strong social bonds. The indoor walking moai will take place at...